Gum diseases are one of the main causes of dental loss in adults. Fortunately, these diseases can be prevented and treated if detected early. Below are some measures you can take to keep your gums healthy:
1. Brush your teeth at least twice a day with a soft toothbrush and fluoride toothpaste. Make sure to brush for at least 2 minutes each time.
2. Use dental floss once a day to clean the hard-to-reach areas where food debris and bacteria accumulate.
3. Visit your dentist regularly for professional cleanings and to help detect any oral health issues early.
4. Try to avoid tobacco and alcohol, as they can increase the risk of gum diseases.
5. Consume a balanced diet that is rich in essential vitamins and minerals for oral health.
6. If you already have a gum disease, it's important to follow your dentist's instructions to treat it properly and prevent its progression.
By following these prevention and treatment measures, you can help keep your gums and teeth healthy throughout your life. ---------------------------------------------------------------------------------------------------------------------------
The Global Dent Dental Clinic located in Villeray, Hochelaga, and Ste-Julie is the perfect place to receive quality care for your teeth and smile. We offer a wide range of dental services, including preventive and cleaning treatments, bite correction, and dental whitening. We also offer emergency services to help alleviate pain and protect your dental health.
Our team of highly qualified dentists is dedicated to providing you with high-quality treatment and helping you maintain a healthy and radiant smile. Among our services, we have dental restoration, dental aesthetics, dental prosthetics, periodontics, dental implants, orthodontics, endodontics, professional cleaning, and emergency services.
At the Global Dent dental center, we are committed to serving all people living in Montreal and Rive-Sud. If you need an appointment or have a dental emergency, do not hesitate to contact us and we will be happy to assist you. We hope to see you soon at the Global Dent Dental Clinic!
Comments